How to Stop Pillows from Falling Behind Bed

If you’re like me, your pillows end up scattered everywhere—underneath the bed, behind headboards, and sometimes even balanced on top of the curtains. It’s easy for them to get moved around as we move in our sleep or when vacuuming really well. No matter how hard I try to keep them tucked in place, they somehow fall off my bed every morning! 

Whether it be a flat pillow or one stuffed with down feathers, no pillow is safe from slipping away while you snooze. But lucky for all of us, this doesn’t have to be a lifelong struggle. There are several methods you can use that will help keep pillows where they belong: On top of the mattress! In this blog post I’m going to share some tips and tricks on how to stop pillows from falling behind bed, so read on if you want to know how to stop pillows from falling behind the bed forever!

How to Stop Pillows from Falling Behind Bed

Should a Headboard Sit above Mattress?

If your bed frame has a headboard, then the answer is yes. Headboards not only give your bedroom a stylish and finished look, but they also help keep pillows in place. The headboard should sit above the mattress so that it can serve as an anchor for your pillows. 

Placing them higher up on the bed frame will prevent them from sliding off when you move around in your sleep. While some people prefer to have their pillows on the flatter side, headboards can also help keep them from sliding out of bed.

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10 Methods How to Stop Pillows from Falling Behind Bed

1. Use a Pillow Stop.

A pillow stop is a small, wedge-shaped piece of foam that you place under your pillow to prevent it from sliding down behind the bed. Pillow stops are available for purchase online or at most home goods stores. If you’d rather improvise, you can cut a piece of foam to fit the measurements of your pillow and place it at either end. While it might be a bit of a nuisance to constantly adjust your pillow stops each time you move around, it’ll save you from having to crawl underneath your bed to retrieve it.

2. Place Your Bed against a Wall.

If you have space in your bedroom, placing your bed against a wall will help to keep your pillows in place. The wall will act as a barrier, preventing the pillows from sliding down behind the bed. Try to avoid placing your bed in a corner, as this can make it difficult to access the bed from both sides. Make sure your bed is far enough away from the wall that you can walk around it easily.

Avoid Placing Your Bed in a Corner

3. Use Furniture Straps.

Furniture straps are long, adjustable straps that you can use to secure your bed to the wall or to another piece of furniture. This will help to keep the bed steady and will prevent the pillows from sliding down behind it. Thus, it is the best way to prevent a bed from falling over. Just make sure that the straps are long and adjustable enough, so you can ensure that the bed is firmly anchored and won’t slide or move. You can purchase furniture straps from your local home improvement store or online. Alternatively, you could create your own straps using a strong rope.

4. Use Velcro Strips.

Velcro strips are an easy way to secure your pillows to the bed frame or headboard. Simply attach the Velcro strips to the back of the pillow and then to the bed frame or headboard. The strips will hold the pillow in place and prevent it from sliding down behind the bed. If you’re worried about Velcro damaging your furniture, you can also use a piece of felt or other fabric between the pillow and the bed frame. This will provide a cushion between the two surfaces and protect them from scratches or other damage.

5. Use Bungee Cords.

Bungee cords are another easy way to keep your pillows in place. Simply loop the cord around the back of the pillow and then around the bed frame or headboard. The cord will hold the pillow in place and prevent it from sliding down behind the bed. However, make sure the cords aren’t too tight, or they could damage or compromise the integrity of your bed frame. Moreover, it’s always a good idea to have a few extra cords handy in case you need to adjust or switch out any of your existing ones.

The Integrity of Your Bed Frame

6. Use a Neck Roll Pillow.

A neck roll pillow is a small, cylindrical pillow that you place under your head when you sleep. The pillow will help to keep your head elevated and will prevent your pillows from sliding down behind you. Additionally, the neck roll pillow will provide additional support for your neck and shoulders, which can help to relieve pain or discomfort. You can find a variety of shapes and sizes of neck roll pillows to choose from, so you can find the one that best suits your needs.

7. Use a Body Pillow.

A body pillow is a long, rectangular pillow that you can place across your body when you sleep. The pillow will help to keep your body aligned and will prevent your pillows from sliding down behind you. 

Also, body pillows can provide extra support for your back and help alleviate any pain or discomfort that you may be experiencing. If you suffer from chronic neck pain, a body pillow may provide the extra support you need to help reduce the pain. By using a body pillow, you will be able to sleep more comfortably and wake up feeling less stiff and sore.

8. Sleep on Your Back.

If you sleep on your back, gravity will help to keep your pillows in place and prevent them from sliding down behind you. Sleeping on your side or stomach can cause the pillows to slip down behind you, so sleeping on your back is always best if you’re trying to avoid this problem.

If sleeping on your back isn’t comfortable for you, try a body pillow or wedge pillow to help support your head and neck. If you still struggle with your pillows slipping down, consider investing in a special pillow clip or holder. These clips will keep the pillows from moving around and ensure they’re in the right place all night.

The Pillows From Moving Around

9. Choose a Pillow That Fits Your Neck & Shoulders.

The type of pillow you use can also have a big impact on how comfortable it is and how likely your pillows are to move around. Choose one that fits your neck and shoulders properly, so it won’t cause any strain or discomfort. If you tend to sleep in the same position most nights, opt for a firm pillow that will provide plenty of support in the right places. On the other hand, if you switch between sleeping positions a lot, choose a softer, more malleable pillow that can adapt to your movements as necessary.

10. Consider an Adjustable Bed Frame.

If none of these solutions seem to work for you, consider investing in an adjustable bed frame. By adjusting the head of the bed, you can find the perfect angle for your pillows to stay in place all night. Plus, these frames come with a variety of other benefits, like improved comfort levels and better posture support. Just make sure to adjust it back when you’re not sleeping so that you don’t strain your neck or shoulders during the day.

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Secret Tips When Stopping Pillows from Falling Behind Bed

When it comes to preventing pillows from falling behind the bed, there are several things that should be considered.

1. Firstly, make sure that the bed frame is properly sized to fit the mattress and pillows.

2. Secondly, you may want to consider using a bed skirt or dust ruffle in order to stop the pillows from slipping. This can also help to keep dust and allergens out of the bedding area.

3. Thirdly, consider using a headboard or footboard that is higher than the mattress in order to provide additional support for the pillows.

4. Finally, if you are still concerned about pillows slipping behind the bed, consider purchasing special clips or ties that can be used to secure them in place. With these simple tips, your pillows will stay right where you want them!

Provide Additional Support for the Pillows


Bed pillows have a tendency to fall behind the bed. No one wants to wake up in the middle of the night and search for a fallen pillow. Luckily, there are a few things you can do to keep your pillows from falling. If your pillow keeps falling behind your bed, there are a few things you can do to fix the problem. Try placing a second pillow in front of the first one. 

This will prop up the first pillow and keep it from falling. You can also try tucking the sheets and blankets under the mattress to create a barrier between the pillows and the floor. With a little effort, you can stop your pillows from falling behind your bed for good!

Thanks for reading our blog post on how to stop pillows from falling behind bed! We hope you found it helpful and informative.

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